Services & Techniques

Services

We take great pride in providing the finest chiropractic care to our patients. Below is a sampling of the different chiropractic services we offer in our Virginia Beach office.

• Chiropractic Care
  We provide advanced spinal correction in our Virginia Beach practice utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before.


• Corrective Exercises
  We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%.


• Lifestyle Advice
  We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most.


• Nutritional Counseling
  We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patients' return to optimal health.


• Health Workshops
  Dr. Rich provides a free weekly health workshop open to the public on a wide variety of topics ranging from nutrition to stretching to stress relief. The workshops are held on Tuesday evenings from 7:00 to 7:45 PM